BE-MAN PROTOCOL
Train 2x week!
+3lb's Muscle -3% BF
in just 6 weeks... Following
"BE-MAN Protocol"
For men who want to be more man!
Enter details for a FREE workshop that shows you behind the scenes of The "BE-MAN Protocol" and how you can use it to achieve an insane physique and avoid the mistakes I did!
FREE, but limited places!!
By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.
WHAT DOES THE FREE CHALLENGE INCLUDE?
EXCLUSIVE ACCESS TO:
"2 Day Paradox Protocol" Training Plan
2 Day strength/hypertrophy training plan, focused around strategic key lifts and recovery, meaning faster growth and more time to enjoy yourself
"Auto-Track Nutrition Hack"
Do you find it hard to track? Or stay consistent with your diet? You don't need will power with this simple easy to track and delicious meal plan hack
Checklist To Optimise 3 Main Hormones
Grow faster than ever before and easier when you learn to utilise these 3 key hormones and defy you're genetics
“I’m an ex-marine so I knew how to train hard… but suffering with mental health issues, I found it difficult to stay consistent, this is where Lee really helped me in my situation, it was more the accountability, Lee took the guessing out of it for me. By checking in on me and giving me the push I needed, I was finally able to get back on track. By following the simple 2 Day functional routine made it so easy for me to add strength, muscle and lose bodyfat whilst also still being a dad to 2 daughters and holding up a busy work life!” - Chris Simpson
WHY LISTEN TO ME?
Hi, I'm Lee Wilk
I'm a PTI for the Ministry of Justice and I bring a unique perspective to physical training,
I've also been through the exact same struggle..
I went from 9 stone to 15, always struggled to put weight on, referred to as “skinny” growing up, nothing worked, until through consistency, trial and error, I developed a plan that did, The "2 Day Paradox Protocol", focused around strength/hypertrophy training & recovery which allowed me to grow faster than ever before, whilst also allowing me time out the gym to do the things I enjoy the most!
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